Shake
na`ar (naw-ar')
to tumble about -- shake (off, out, self), overthrow, toss up and down.
thyself from the dust
`aphar (aw-fawr')
dust (as powdered or gray); hence, clay, earth, mud -- ashes, dust, earth, ground, morter, powder, rubbish.
arise
quwm (koom)
to rise (in various applications, literal, figurative, intensive and causative)
and sit down
yashab (yaw-shab')
to sit down (specifically as judge. in ambush, in quiet); by implication, to dwell, to remain; causatively, to settle, to marry
O Jerusalem
Yruwshalaim (yer-oo-shaw-lah'-im)
founded peaceful; Jerushalaim or Jerushalem, the capital city of Palestine -- Jerusalem.
loose
pathach (paw-thakh')
to open wide; specifically, to loosen, begin, plough, carve
thyself from the bands
mowcer (mo-sare')
chastisement, i.e. (by implication) a halter; figuratively, restraint -- band, bond.
of thy neck
tsavva'r (tsav-vawr')
in the sense of binding; the back of the neck (as that on which burdens are bound) -- neck.
O captive
shbiy (sheb-ee')
exiled; captured; as noun, exile (abstractly or concretely and collectively); by extension, booty -- captive(-ity), prisoners, take away, that was taken.
daughter
bath (bath)
apple (of the eye), branch, company, daughter, first, old, owl, town, village.
of Zion
Tsiyown (tsee-yone')
Tsijon (as a permanent capital), a mountain of Jerusalem -- Zion.